Meal Planning

Every life has it own rhythm, together we dance through your days uncovering the best schedule to fuel your system, keep you focused, craving free, and satisfied.

We offer Meal prepping the Plant Based portions of your weekly needs, and pick up of fresh organic vegetable juices.

Personal Training


When taking on a new workout regiment the body undergoes aches and pains, in the spirit of ease, we create a proactive program combining myofascial release, cupping, a home stretching plan, and energetic practices to keep you fluid and grooving day to day.  

Looking for the

perfect program to complete all your fitness, nutrition, and recovery needs?


Personal Training


Complete Training



Your Personal Trainer provides you the tools needed to achieve your fitness goals.

They will create a monthly schedule detailing your personalized

Cardio plan

Meal Plan

Stretching schedule

Lifting Schedule

And MORE....

Enjoy a stretch after your workout and a shot of fresh organic juice!

Contact us
3402 A Nance St
Houston, Tx
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